Fitness Instructor

Fitness instructors organise exercise programmes to improve people's health and fitness.

Typical Salary

£14,000 To £30,000

Typical Hours

32 to 34 a week
as a contractor / self-employed as customers demand

How To Become a Fitness Instructor

You can get into this job through:

  • a college course
  • an apprenticeship
  • working towards this role
  • specialist courses run by private training organisations

College / University

You can do a recognised qualification like:

  • Level 2 Certificate in Fitness Instructing
  • Level 2 Diploma in Fitness and Exercise Instruction
  • Level 3 Diploma in Gym Instructing and Personal Training
  • 2 or more GCSEs at grades 9 to 3 (A* to D), or equivalent, for a level 2 course
  • 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course
  • Apprenticeship

    You could get into this career through an intermediate apprenticeship as a leisure team member.

  • some GCSEs, usually including English and maths, or equivalent, for an intermediate apprenticeship
  • Routes into this Career

    You could work as a leisure centre assistant and do part-time qualifications on the job, which would allow you to apply for jobs as an instructor.


    Other Routes

    You can do qualifications through private training companies who offer specialist courses like:

    • fitness instruction
    • personal training
    • gym instructing

    Skills And Knowledge

    You'll need:

    • a desire to help people
    • the ability to teach pupils how to do something
    • knowledge of psychology
    • physical fitness and endurance
    • patience and the ability to remain calm in stressful situations
    • sensitivity and understanding
    • the ability to work on your own
    • customer service skills
    • to be able to carry out basic tasks on a computer or hand-held device

    Day To Day Tasks

    Your day-to-day tasks may include:

    • assessing people's fitness and creating personal exercise programmes
    • demonstrating activities, exercise machines and weights
    • helping people exercise safely
    • leading group exercise classes like circuit training or aerobics
    • giving advice on healthy eating and lifestyle
    • keeping records
    • following health and safety guidelines and maintaining equipment
    • marketing your classes

    Working Environment

    You could work in the community, at a school, at a health centre or in a park.

    Your working environment may be physically demanding.

    Career Path & Progression

    You could take further training to become a personal trainer or teach extra activities.

    With experience and qualifications, you could become a senior instructor or manager. You could also start your own fitness club.

    Volunteering Opportunities

    Volunteering Opportunities are not listed for this job.

    Tips & Information

    Professional and industry bodies

    You can join the Register of Exercise Professionals and the Chartered Institute for the Management of Sport and Physical Activity for professional development and to help with your career prospects.

    Restrictions & Requirements

    You'll need to:

    You'll usually need public indemnity and professional liability insurance, if you're self-employed.

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